What In The Holy Grail Is This?

Depression has clouded my thoughts since I can remember, it becomes a downward spiral, in every way. It affects your ability to be motivated and inspired with life, you become numb to everyone and everything, keeping the thoughts of nothingness of self centered in the mind and unable to block them out.

There is a feeling in the gut that is like a knawing feeling at your very soul. The pits of your body hurt for no reason, you have no energy. It is awful. It can last for different amounts of time depending on the circumstances going on in my life.

Depression is certainly different for everyone however, very few things are the same for everyone struggling with depression, we all feel disconnected within ourselves and the world.

It’s important to stay grounded in faith and hope that you will surpass this hard time.

Common signs of depression:

• Lack of energy
• Lack of interest in things you used to love to do
• Less hygenic
• Anxiety
• Lack of sleep, fatigue
• Loss of appetite
• Racing negative thoughts
• Isolation

There are clinics and doctors in every town ready to help you if you need help. Please don’t hesitate to see someone for guidance.

Everyone experiences depression differently, everyone can be helped. I would love to be able to sit and talk with everyone struggling with their depression. I struggle and have helped and been helped to get where I am today, from suicidal thoughts to feelings of unworthiness. Everyone deserves to live in peace.

Published by Francine On A Mission

Mom of three, lover of one. Mental health & Agriculture Magic

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